| |
'Y'
Programs | Aquatics
COME
ON IN- THE WATER IS LOVELY!
Swimming is one of the best ways to stay healthy, and it is something
you never outgrow! Enjoy our 25-meter swimming pool for lap swimming,
instructional swim classes or simply to splash and have fun with the
family. The pool schedule divides time between these three areas.
Progressive
Swim Program
The Tri-Cities Family YMCA swim program integrates the National YMCA
aquatic program and the American Red Cross Learn to Swim Program. It
features twelve swimming levels for all ages and swimming abilities.
Children are taught skills to gain coordination, endurance, safety and
confidence, all while having fun! Aquatics classes are open to children
ages 6 months and up. Call today to enroll your child in swim class!
Aquatics
Fitness Classes
Water Works
Use a variety of equipment including flotation belts, barbells and water
logs, to give you a great cardiovascular workout while strengthening
muscles.
A.O.A. Water Exercise
This class is designed for Active Older Adults, and uses the buoyancy
of the water to improve strength, flexibility, muscle tone while minimizing
stress to the joints.
Penguin
Swim Team
Join in on the great fun of competitive swimming. Our Penguin Swim Team
runs from mid-October through March. Daily swim practices are held,
with meets on Saturdays. Children must be able to swim one length of
the pool.
|
|
Select
From Below:
Aquatics
Fitness
Preschool
Youth
Current
Program:
Click to Download
Pool Schedule :
Click to Download
|
|
 |
