MEMBERSHIP
For over 60 years, the Tri-Cities Family YMCA has served the community by fostering positive youth development, promoting healthy living and upholding a commitment to social responsibility. Most importantly, our programs and services are accessible to ALL regardless of financial circumstance.
Join Us!
SCHEDULES
Join us for daily fitness programs & activities located throughout our YMCA facility including our pool, multi-purpose room, gymnastics space, and west gym.
Mon-Thur: 5:00am-8:00pm
Frid: 5:00am-7:00pm
Sat-Sun: 7:00am-3:00pm
Fitness Schedule
Gym Schedule | Counseling
TODAY AT THE Y
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fitness: Spin & Sculpt
July 31, 2025 @ 5:45 am - 6:30 am -
fitness: HIIT
July 31, 2025 @ 6:30 am - 7:05 am -
fitness: Fit for Life
July 31, 2025 @ 8:00 am - 8:45 am -
fitness: Step & Sculpt
July 31, 2025 @ 8:00 am - 8:45 am -
fitness: Gentle Yoga
July 31, 2025 @ 9:00 am - 10:00 am -
fitness: HIIT
July 31, 2025 @ 9:15 am - 10:00 am -
fitness: Chair Fusion & Mobility
July 31, 2025 @ 10:30 am - 11:30 am -
fitness: Total Body Strength
July 31, 2025 @ 12:15 pm - 1:00 pm -
fitness: Spinning
July 31, 2025 @ 5:30 pm - 6:15 pm8 and up youth fitness class
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fitness: Total Body Strength
July 31, 2025 @ 5:30 pm - 6:15 pm -
fitness: Restorative Yoga
July 31, 2025 @ 6:30 pm - 7:30 pm -
fitness: UJam
July 31, 2025 @ 6:30 pm - 7:15 pm
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Y for All.
A campaign to honor our legacy and build our future. Learn how you can contribute to the future of childhood education, summer camp, fitness classes and more as we continue to strengthening our community with youth development, healthy living and social responsibility.
